Group Therapy Schedule

Group Therapy Descriptions and Sign Up

Happenings you shouldn't miss in the weeks ahead.



Managing Chronic Illnesses

This six-week supportive and educational group addresses topics such as dealing with the emotional effects of living with chronic illnesses; tips on exercise and nutrition; managing medications and exploring alternative treatments; communication with loved ones and your medical team; and decision making.  The group is interactive and provides a safe place where mutual support and success build confidence in your ability to manage your health and maintain a fulfilling life.  This is a closed group - you must join by the second meeting date or wait until the next class starts.

$10

Per Session

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Anger Management

This group meets for one hour per week for eight weeks.  It uses an evidence-based program and materials that can help you recognize, overcome and control anger management challenges.  This is an open-ended group - join at any time!

$10

Per Session

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How To Escape Your Prison

This 30 week group is designed to help you escape patterns of behavior that result in criminal activity, delinquency, and substance abuse.  It is designed for ex-offenders but is also great for those with maladaptive behaviors looking to make dramatic changes in their habits and choices.  This is an open-ended group - join at any time!

$10

Per Session

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Parenting Classes

Using the Workbook "Parenting and Family Values", this 12 week group will help you enhance your parenting skills and assess your values related to family.  Clients confront their parenting skills and habits, perform a clarification on their values regarding family, and establish appropriate discipline routines.  This is an open-ended group - join at any time!

$10

Per Session

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Staying Quit - Relapse Prevention

This 8 week group is designed to help you avoid a relapse by recognizing risky situations, coping with urges and cravings, being around users, understanding support issues and taking charge. The materials help you understand which situations and people may trigger a relapse.  This is an open-ended group - join at any time!

$10

Per Session

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Untangling Relationships

This 12 week group confronts the key issues of codependency, including manipulation and dependent relationships. This group is ideal for substance abusers, ex-offenders, and those involved in domestic violence or dysfunctional relationships.  This is an open-ended group - join at any time!

$10

Per Session

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Your LifeWork: Finding Your Purpose, Principles, & Mission

This 8 week group focuses on finding one’s life purpose, establishing principles, and living life as being on a personal mission. This unique program guides you in an evaluation of your personality, habits, beliefs, and attitudes and compares these to what you believe is your true purpose and mission.  This is an open-ended group - join at any time!

$10

Per Session

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